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While we are all continuing our fight against COVID-19, the New Life Psychiatric Rehabilitation Association (New Life) has launched a dedicated "COVID-19 Well-being Tips” website to share mental well-being information. We hope every one of us can enjoy holistic 3(body), 3(mind) and 0(spirit) well-being, here, now and always.




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Is Anxiety Contagious?

Even though the COVID 19 pandemic situation is improving, there are still a lot of unknown for the future and lots of things we cannot control or anticipate. It is natural and actually a good thing that we would feel anxious.

Mr. Keith WONG, Clinical Psychologist, New Life Psychiatric Rehabilitation Association

 

Pay Extra Care to Children Mental Health during Pandemic

Kids don’t need to go to school during Pandemic. They spend much more time at home. They may have a lot of questions. Life could become boring for them and they may feel negative. As parents, what can we do to help?

Dr. Amanda CHEUNG, Clinical Psychologist, New Life Psychiatric Rehabilitation Association

 

There are still a lot of kind things surrounding us even during extreme tough moments

Would you be affected when watching news recently? Research found that we are more likely to be affected by tunnel vision when under pressure. It feel like we have entered a tunnel where our vision is limited and only can concentrated on things with strongest effect. During COVID 19 pandemic, are we under the tunnel vision effect and only focus on negative things?

Mr. Stanley CHAN, Educational Psychologist, New Life Psychiatric Rehabilitation Association

 

Five tips to keep mental health

During extraordinary time, we may have too much time staying at home. How to keep mental health during this time? We have next 5 tips. We hope everyone can keep mental health as well as physical health.

Dr Candice POWELL, Clinical Psychologist, New Life Psychiatric Rehabilitation Association


Reference: http://bit.ly/39e5wqH

 



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