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New Life E-Newsletter February 2022

To Review Key Information about Well-being in the Fifth Wave of Pandemic

The recent pandemic condition of Hong Kong is getting worse, especially with the Omicron variant virus, has forced the majority of residents to work or study from home. We are not able to change the fact that the pandemic may not end soon, , but we could always adjust our mind set to retain our well-beings and that of our families. Under the fifth wave of pandemic, New Life Psychiatric Rehabilitation Association (New Life) specially shares the well-being tips here again and hope to help everyone learn to live with anxiety.

Click here to read more

Updates of New Life

Jockey Club School Mindfulness Project
Talk: Mindfulness and Well-being in Schools

The volatile pandemic situation has forced many to work or study fromhome for most of the time, giving teachers, parents and students great pressure. In such special period of time, the Jockey Club School Mindfulness Project will be holding the ‘Talk: Mindfulness and Well-being in school’ on 19 March 2022 on Zoom. The talk mainly discusses how to carry out Mindfulness in school or at home as measure of relaxation and maintaining inner peace. All teachers, social workers, parents and children are welcome to join.

If you are interested to join the talk, please visit ( ) to register and know more about talks. For inquiry, please call 2782 2812 or email to

so330 Solo Dining Seat and farmfresh330 Ready to Eat Products

During the pandemic, keeping ‘well’ to enhance our resistance to virus become priority at our daily life. Located at Wan Chai, so330 has not only applied a series of policies to maintain safe social distance, but also offered solo dinning seats to reserve ‘space for 330 (body, mind and spirit) relaxation’ for our customers with half of the restaurant. By elevating the rolling screens to different height, so330 provides separate solo seats to diner to savour healthy diet with their own pace and really enjoy time with their own. Even lunch time used to be bustling in Wan Chai, pandemic has greatly reduced the number of walk-in customers, and therefore more space is available for solo dining.

For those who prefer self-made lunch, the farmfresh330 online shop ( has offered many choices of instant cooked lunch packs produced by New Life social enterprises, so that diners may enjoy healthy diet at home or in the office.

Shop A-C, G/F, Tai Yuen Court, 38 Tai Yuen Street, Wan Chai, HK
Facebook: so330hk
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[Online Seminars Recommendation]
The Unified Protocol for Transdiagnostic Treatment of Emotional Disorders

New Life has invited the Director Dr. Liz Eustis from Unified Protocol Institute at Boston University to share her experience of pilot working in the online therapy. This online seminar will be discussing with participants the concept of the Unified Protocol and descript the recent development of the online version of the UP. It is free of charge.

Date: 11 March 2022
Time: 10:00 am to 11:00 am
Format: Zoom (online)
Speakers: Dr. Liz Eustis
Target participants: psychiatrists, psychologists, social workers, psychiatric nurses, counselors, or other mental health professionals or clinical students.
Language: English
Fee: Free of Charge

Application Deadline: 3 March 2022

Click here details and registration

arts330 Online Exhibition - Art Training and Development Program

Funded by ‘Arts Development Fund for Persons with Disabilities’, New Life launched the ‘arts330 – Arts Training and Development Program’ for a period of 24 months in January 2020. From 3 to 6 December 2021, New Life held a 4-day art exhibition in Hong Kong Central Library, showcasing a total of 150 pieces of artworks. To avail more public visitors to continue enjoying those art creations after the exhibition, New Life has prepared the arts330 online art exhibition so that art lovers may satisfy our need of art appreciation from the comfort of home.

art330 Online Exhibition:


Kwai Shing Sheltered Workshop x Cook Asia Ltd
Corporate Volunteering Activity

As one of the corporate partners of New Life, Cook Asia Ltd had planned to invite 30 students and social workers for lunch to celebrate Chinese New Year in advance on 14 Jan 2022. In light of the pandemic, they had to cancel the lunch gathering, and deliver the dishes in separate package to the Kwai Shing Sheltered Workshop, as well as their sincere wishes to all service users there.

To learn more about donation and corporate partnership with New Life, please contact our Corporate Affairs Department ( / 2332 4343)。

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